Let's Heal Together
Let's Heal Together
Helping Black & Brown bodies heal
5 Minute Yoga with Keis
ABOUT KEIS
My name is Raikeis, but my community calls me Keis. I am a 400 hour certified yoga instructor with training in trauma informed and grief therapy yoga. I am also a mentor for youth on probation and the wellness chair for the Denver Metro chapter of Urban League Young Professionals. I believe in healing into our most authentic self while uplifting and empowering our community. I am a mother and I am also navigating healing, so we are all healing together.
PARTNERS
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TESTIMONIALS
"This is such beautiful sight to me. The energy of all these beautiful brown and black humans, getting together to heal through yoga."
T. COLORADO
"She shows me poses that combat my anxiety and sadness and poses to help get these hips fully functioning."
M. PRIVATE YOGA SESSION ONLINE
"Thank you for creating spaces for black and brown bodies to feel comfortable and empowered in their yogi journey."
B. LOS ANGELES
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